As individuals age, maintaining mobility and independence becomes increasingly crucial for overall well-being. plays a vital role in supporting older adults to preserve their ability to function independently. Through specialized exercises, physiotherapists help address common age-related challenges such as weakness, , and . By improving physical

Actual physical and occupational therapies: The main goal of those therapies would be to bolster and stretch your muscles. They can help you manage movement operate. Muscle biopsy: Your service provider may perhaps choose a small sample within your muscle mass tissue. A professional will then think about the sample under a microscope to search for